A healthier choice than pre mixed pancake
batters. Top them wisely as that will add calories,
Ingredients
1 cup whole wheat flour
1 tsp baking powder
1/2 tsp baking soda
1/8 tsp salt
1 egg, lightly beaten
1 cup low-fat buttermilk
2 tbsp honey
Directions
1. Whisk whole-wheat flour, baking powder,
baking soda and salt in a medium bowl.
2, In a small bowl, combine egg, buttermilk
and honey.
3. Make a well in dry ingredients and stir in
egg and buttermilk mixture. Allow batter to rest for a few minutes.
4. Set a nonstick frying pan to medium-high
heat. Drop batter by 1/4 cupfuls on to griddle or pan. Cook until the edges
begin to dry and bubbles appear in the pancakes. Flip and cook for 1-2 minutes
more.
(Makes 8 pancakes)
Calories
Per 2 Pancake Serving: 188
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